Puget Sound Region Websites
F3 Puget Sound: https://f3pugetsound.com
F3 Kirkland: https://f3kirkland.com/
F3 Cascades: https://f3cascades.com/
Neighbor Regions
F3 Nation: https://f3nation.com
F3 North WA (Whatcom, Skagit, and Island counties): https://f3northwa.com/
F3 South Sound: https://f3southsound.com/
X
F3 Puget Sound: https://twitter.com/F3PugetSound
F3 Seattle: https://twitter.com/F3Seattle
F3 Kirkland: https://twitter.com/@f3kirkland
F3 Redmond:
F3 Cascades: twitter.com/f3cascades
F3 Tundra:
F3 Puget Sound: https://www.instagram.com/f3_pugetsound
F3 Seattle: https://www.instagram.com/f3_seattle
F3 Redmond: https://www.instagram.com/f3_redmond
F3 Kirkland: https://www.instagram.com/f3_kirkland
F3 Cascades: https://www.instagram.com/f3\_cascades
F3 Tundra: https://www.instagram.com/f3_tundra
F3 Puget Sound: https://www.facebook.com/F3pugetsound
YouTube
F3 Puget Sound: https://www.youtube.com/@f3pugetsound144
F3 Cascades: https://www.youtube.com/@F3CascadesRadar
F3 Puget Sound: https://www.linkedin.com/groups/12211896
Podcasts / Local Puget Sound PAX
Interview with @Hyster (Redmond Nantan)
@Papercut & @Animal – Hosted Podcast
@Pure Lead & @Roma (Nantan) – Hosted Podcast
Podcasts
News Articles
The Seattle Times“F3 workouts fill a void for a newcomer seeking community and connection”
Redmond Reporter“F3 brings local men together for fitness, fellowship and faith”
The New York Times“A no-frills fitness group where members push themselves physically but also bond emotionally”
Men’s Health“The F3 organization hosts outdoor workouts for groups of men, where participants look to use fitness, faith, and fellowship to build community.”
Art of Manliness“How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome”