Extreme Week
About
Extreme Week—7 workouts in 6 days.
Over 60 HIM’s have answered the call in previous years, and this time, we’re expecting 70-100 strong.
To earn the Extreme Week street cred. , you must complete all 7 beatdowns. But if you’re not ready for the full gauntlet, step into the fray for 1 or 2 to check it out and see what it’s about.
- Expect snow, rain, ice, sleet, or shine—the elements don’t care, and neither do we.
- Region convergences plus Super-region convergences through-out the week.
- Check Slack (link below) for location and time updates—this ain’t your standard schedule.
Put in work with brothers you’ve never met from other regions, push beyond your limits, and come out stronger, see you in the gloom. 💀🔥
Location & More info
Check the Slack Channel:
#event-extremeweek2025
Preparation
Recommended supplies to carry with you during the event:
- Headlamp
- Gloves
- Reflective bands/lights/etc for visibility and safety
- An additional light layer of clothing (like a long-sleeve workout tee)=
Past Extreme Weeks
Extreme Week’s
2019 (year 1)
2020 (year 2)
2021 (year 3)
2022 (year 4)
2023 (year 5)
2024 (year 6)
2025 (year 7)
@Worthington (Founder)
Details
For more information on our 1st F and how you can participate or to learn about our upcoming teams & events, check out these channels on our slack page.
#1st- f (All Puget Sound)
#1st-seattle
#1st-kirkland
#1st-redmond
#1st-cascades
#1st-tundra