This AO use to use BETAmax but has been upgrade to VHS. This is the workout PAX come to challenge themselves. Each workout is posted by the upcoming Q the day before, so you know what you’re in for. Even though there is some Very Hard Shit at this AO, it is a great spot for all PAX, from the FNG to the leather faced @AP. Don’t forget to be kind, rewind.

AO: VHS(Very Hard S***)
Location : 1818 6th ST, Kirkland WA 98033
Day: Wednesdays
Time: 5:30am-6:15am
Type: Bootcamp
Site Q: Gilligan
Coffeeteria: Gilligans House/Twin Peaks
1922 1st ST, Kirkland WA 98033