Flash

About

It’s time to hit the pavement and log those miles. Stretch those legs and cover some serious ground. This is a run based workout with some added fun. This is a roving AO so keep an eye on Slack for location updates—especially in the summer.


AO : Flash

Day: Tuesdays
Time: 5:30am-6:15am
Type: Sometimes we run
Slack: #ao-flash

Neighborhood: Ravenna (roving AO)

Address: Roosevelt High School Athletic Field, American Football Field, Northeast 66th Street, Seattle, WA This is often a roving AO so keep an eye on Slack


Coffeeteria: Zoka Coffee Roasters
2901 NE Blakeley St, Seattle, WA 98105 This is often a roving AO so keep an eye on Slack