About

All you Clydesdales and gazelles! Whether you’re built for horsepower or speed, leg day is where we separate who are the warriors. It’s time to put those lungs and legs to the ultimate test. Max effort, max speed, max power. You wanna get faster and stronger? Strap on your shoes and join the ranks. No one gets left behind, and everyone comes out faster on the other side. It’s all about speed training at this one.

Day: Monday

Time: 5:30am-6:15am

Type: Running (speed training)

Slack: #ao-tundra-speed

Neighborhood: The Wedge

Address: Woodinville Highschool 19819 136th Ave NE, Woodinville, WA 98072 Meets at the round about in front of main entrance of Woodinville High School)

Coffeeteria: Starbucks
17600 140th Ave NE, Woodinville, WA 98072