About

Gentlemen, get ready for a workout that demands blood, sweat, and tears. This is not just another fitness session; it’s a battlefield where we push our limits and break through barriers. Together, we’ll grind through the toughest burpees, sprints, and whatever else comes our way, leaving no man behind. Lace up and prepare to conquer your morning.

---

AO : Grasslawn

Day: Monday’s
Time: 5:30am-6:15am
Type: Bootcamp
Slack: #ao-grasslawn

Neighborhood: Redmond

Address: Grass Lawn Park
Parking lot, Old Redmond Rd, Redmond, WA 98052

---

Coffeeteria: Starbucks
Redmond Way & 158th
15738 Redmond Way Redmond Center

Leaderboards

Beatdowns are all about You vs. You—pushing your limits and coming out stronger.
T-Claps to these HIMs for showing up, staying committed, and making this AO better with every rep!

Top Posts at this AO – This Year!
 (Top 15)

 

---

Top Posts at this AO – All Time!
(Top 15)

 

---

Top Q’s at this AO – This Year!
(Top 15)

---

Top Q’s at this AO – All Time!
(Top 15)

Proof of Life

AO photo archive.