Mother Rucker

About

At Union Hill, we embrace the gloom with a ruck. Whether you’re strapped into a weight vest that feels like you’re hauling a small tank or lugging a backpack that’s seen better days (and probably still smells like last week’s workout), we don’t discriminate—if it’s heavy, it counts. We march, sweat, and grunt our way through the AO, forging steel out of what was once soft one step at a time. Afterwards, take a load off and enjoy a cuppa joe on-site.

Day: Wednesday

Time: 5:30am-6:15am

Type: Ruck

Slack: #ao-mother-rucker

Neighborhood: Union Hill

Address: 4301 228th Ave NE, Redmond, WA, 98053


Coffeeteria: On-Site (check with the Q that week)