8 brave men decided to see what the new Q would bring.
LaFluer, Bangkok, Big City, WEaxie, Talent, Meetup, Journey and Mossback (Q)
What it was:
Side Straddle Hop
Swedish Mile to stairs
Split into two groups of 4
Swedish mile with last man doing 3 burpees first
Head to small park
split into groups of 2 with 4 stations
hop up hill and back
Bodies are feeling the pain
Work our way back with stops at all concrete blocks
various thangs (dips, step ups, decline and incline merkins, step-ups)
Mosie back to Gasworks
9 minutes left. DORA!
Run to bench and back
Finish at top of hill.
Great words from Big City who just had a kid (congrats) but yet still showed up to get after it.
Afterwards everyone stepped in for a quick clean up of all the trash left over from some party. Nice example of leaving things in life better then what you find them.
Thanks to everyone for helping me thru my first Q!