7 men came out on a hot evening for a game of cards
The PAX: Snip, Pinkslip, Skynet, AC/DC, FNG Sputnik, Goose, Dunder (Q)
*Mosey to soccer field
*Card Deck- Flip card and do # of reps for assigned card, run approx 15 yards and back. Flip next card..repeato until all cards have been flipped.
*Mosey back to caboose.
*Announcements: 50 mile ruck, Custom Tough
*Words: Snip-“we did this workout almost exactly a year ago and it’s amazing the difference” You may not see the changes in yourself over a short period of time but it’s crazy to see how much we have all improved over the last year.