About

This AO used to operate on BETAmax, but we’ve upgraded to VHS. It’s the place where PAX come to challenge themselves. Each workout is posted by the upcoming Q the day before, so you know what you’re in for. Despite the Very Hard Sh*t (VHS) at this AO, it’s a great spot for all PAX, from the FNGs to the leather-faced veterans like @AP. And remember, be kind and rewind.

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AO : VHS

Day: Wednesday’s
Time: 5:30am-6:15am
Type: Bootcamp
Slack: #ao-kims-vhs

Neighborhood: Norkirk

Address: Crestwoods Park Outdoor Gym
1818 6th St, Kirkland, WA 98033

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Coffeeteria: @Gilligans House
1922 1st ST, Kirkland WA 98033

Leaderboards

Beatdowns are all about You vs. You—pushing your limits and coming out stronger.
T-Claps to these HIMs for showing up, staying committed, and making this AO better with every rep!

Top Posts at this AO – This Year!
 (Top 15)

 

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Top Posts at this AO – All Time!
(Top 15)

 

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Top Q’s at this AO – All Time!
(Top 15)

 

Proof of Life

Photo archive from AO.

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