About

All you Clydesdales and gazelles! Whether you’re built for horsepower or speed, leg day is where we separate who are the warriors. It’s time to put those lungs and legs to the ultimate test. Max effort, max speed, max power. You wanna get faster and stronger? Strap on your shoes and join the ranks. No one gets left behind, and everyone comes out faster on the other side. It’s all about speed training at this one.

AO : Tundra Speed

Day: Monday’s
Time: 5:30am-6:15am
Type: Running (speed training)
Slack: #ao-tundra-speed

Neighborhood: The Wedge

Address: Woodinville Highschool
19819 136th Ave NE, Woodinville, WA 98072
Meets at the round about in front of main entrance of Woodinville High School)

Coffeeteria: Starbucks
17600 140th Ave NE, Woodinville, WA 98072

Leaderboards

Top Posts at this AO – This Year!
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Top Posts at this AO – All Time!
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Top Q’s at this AO – All Time!
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Proof of Life

Photo archive from AO.