Map
F3 Puget Sound hosts different workouts every week. A workout (flag on the map below) is called an AO (area of operation), it repeats once a week at the same time and place.
There are three different workout styles: The most popular is the Bootcamp there are also Running & Rucking focused AO’s as well. (see the map below)
Use the map to find an AO near you, click here to view in fullscreen.
View F3 Nation – Local in a full screen map.
Find the closest workout
Use https://f3near.me to find the closest workout to your location.
Virtual Workouts
Can’t make an AO, check out some virtual AO’s. Workouts you can do anywhere.