Find a workout

Map

F3 Puget Sound hosts different workouts every week. A workout (flag on the map below) is called an AO (area of operation), it repeats once a week at the same time and place.

There are three different workout styles: The most popular is the Bootcamp there are also Running & Rucking focused AO’s as well. (see the map below)

Use the map to find an AO near you, click here to view in fullscreen.

View F3 Nation – Local in a full screen map.


Find the closest workout

Use https://f3near.me to find the closest workout to your location.

Virtual Workouts

Can’t make an AO, check out some virtual AO’s. Workouts you can do anywhere.