Map

F3 Puget Sound host different workouts every week. A single workout is called an AO (area of operation), and it repeats once a week at the same time and place. Different AOs may have different workout styles.

Use the map below to find an AO near you (click here to view in fullscreen).

View F3 Nation – Local in a full screen map.

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Find the closest workout

Use https://f3near.me to find the closest workout to your location.

Virtual Workouts

Can’t make an AO, check out some virtual AO’s. Workouts you can do anywhere.