About

The ultimate early morning smackdown awaits on the hill with a front-row view of the emerald city. Prepare for bear crawls that’ll make you question your life choices and expect any and every other diabolical drill to make you beg for mercy (or more likely, breakfast).

If you’re one of those weekend early birds, there’s often pre-run or even a pre-ball game to get those juices flowing before the real fun begins, check the slack channel.

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AO : Volunteer Park

Day: Wednesday’s
Time: 5:30am-6:15am
Type: Bootcamp
Slack: #ao-volunteer-park

Neighborhood: Capitol Hill

Address: Park in front of the Seattle Asian Art Museum (1400 E Prospect St, Seattle, WA 98112), COT under the Black Sun

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Coffeeteria: Victrola Coffee Roaster
411 15th Ave E, Seattle, WA 98112

Leaderboards

Beatdowns are all about You vs. You—pushing your limits and coming out stronger.
T-Claps to these HIMs for showing up, staying committed, and making this AO better with every rep!

Top Posts at this AO – This Year!
 (Top 15)

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Top Posts at this AO – All Time!
(Top 15)

 

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Top Q’s at this AO – This Year!
(Top 15)

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Top Q’s at this AO – All Time!
(Top 15)