About

There’s nothing like a run along Lake Washington to start your weekend. Join at 6:00 for a run from Heritage Park to Carillon Point docks with beautiful views. We then run back to pickup anyone starting at 6:30 for an out and back to Waverly Beach park with more excellent views ending around 6:45.

Afterwards, join a bootcamp workout starting at 7:00 am at Heritage Park or KIMs!

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AO : Pre Burn

Day: Saturdays
Time: 6am-6:45am
Type: Bootcamp
Slack: #ao-pre-burn

Neighborhood: Kirkland

Address: Heritage Park (Parking Lot)
111 Waverly Way, Kirkland, WA 98033

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Coffeeteria: Zoka Coffee (starts at 8am)
129 Central Way, Kirkland, WA 98033

Leaderboards

Beatdowns are all about You vs. You—pushing your limits and coming out stronger.
T-Claps to these HIMs for showing up, staying committed, and making this AO better with every rep!

Top Posts at this AO – This Year!
 (Top 15)

 

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Top Posts at this AO – All Time!
(Top 15)

 

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Top Q’s at this AO – This Year!
(Top 15)

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Top Q’s at this AO – All Time!
(Top 15)

Proof of Life

AO photo archive.