KIMS Murph Prep

The PAX (10):  Tardy, Kramer, Fizbo, Alexa, Woolybugger, Simmons, JarJar, Deep Dish, Razor, Mifflin (Q).

Warmup:

Little Baby Arm Circles, Merkins, Moutain Climbers, Captain Thor

Audible was called on planned workout after the majority of the group was not going to be able to attend Monday and wanted to do the Murph.

Workout:

Murph

5 minutes of Mary

Words:  Be grateful for all those who have served and provided us with the freedom and opportunities we have today.