2.0 Kid’s Workouts
Join us for our monthly “Kids 2.0” workouts! It’s the perfect opportunity to lead by example and show your little ones how to stay fit and have fun. We gather once a month on Saturdays after our Men’s workouts at various locations around Puget Sound. Bring your kids, get fun second workout with them, and connect with other HIMs.
When
Saturday’s once a month: Check the slack channel #2dot0-kids-workouts
Details
For more information on our 2rd F and how you can participate or to learn about our upcoming teams & events, check out these channels on our slack page.
#2nd- f (All Puget Sound)
#2nd-seattle
#2nd-kirkland
#2nd-redmond
#2nd-cascades
#2nd-tundra
Backblast
Backblast! 2.0 Convergence
DATE: 2024-07-07
AO: #2dot0-kids-workouts
Q: @Hyster
PAX: @Rotor @BigDaddy @Jalapeño @Caboose @Catfish @Hazel @Columbia @Whiplash @Moose @Juice @The Unit (Kirkland 2nd F Q) @Toast @Needles @Granola @Hansel
FNGs: None
COUNT: 49
WARMUP:
2pm rolled around and ½ the HC’s were still nowhere to be seen, so we got the party started with Imperials, Hillbilies, Mountain climbers, Burpees. Then lined up (like a bunch od newbies) and did High knees, butt kickers, frog jumps.
THE THANG:
Tug of war dad’s vs kids… some of the dads who read a bunch of parenting books thought that we should let the kids win, so they just teased them for the first 2 rounds before it actually got hard with 1 arm, and 1 legged dads vs kids…. Thinking it was impossible to win. I was wrong. So we tried 3 fingers and 1 leg and by that time the kids ego kicked in and they pulled us to the fence.
Balloon toss went about how we would expect. Somehow Team Moose won with both his sons. Then off to the creek where no one bear crawled and @Hansel ran in to take his weekly shower. Lots of kids whining about the Carolina Wet Docks so we skipped the crazy stuff and went to the slip n slide.
Again the parents vs kids lined up and the kids learned that cheating to win is better then loosing, so they blocked the slide and made the dads longer than it takes for mom to get ready. But the best part was that everyone got wet, and the 92 degree workout was over.
MARY:
Slip n Slide
ANNOUNCEMENTS:
2.0 Rockets
COT:
Words from the Hyster 2.0’s
Redstone: If you be kind to a bad person that bad person will now be a good person for example my roster named Olive was very mean to our dog bristle but when I started to be nice to olive he stopped being mean.
Block: don’t argue with you’re brother or when you want to play with him, he wont want to play because you will argue.