About

Thursday morning workout at the Arboretum. Usually bootcamp style, but running-centric workout possible with advance notice from Q. Coffee and Belgian Liege waffles to follow at Arosa Cafe.

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AO : Bonsai

Day: Thursdays
Time: 5:30am-6:15am
Type: Bootcamp (NO COUPONS ALLOWED)
Slack: #ao-bonsai

Neighborhood: Arboretum

Address: Washington Park Playfield, 1017 E Lk Washington Blvd, Seattle, WA 98112

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Coffeeteria: Arosa Cafe
3121 E. Madison Street

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Leaderboards

Beatdowns are all about You vs. You—pushing your limits and coming out stronger.
T-Claps to these HIMs for showing up, staying committed, and making this AO better with every rep!

Top Posts at this AO – This Year!
 (Top 15)

 

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Top Posts at this AO – All Time!
(Top 15)

 

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Top Q’s at this AO – This Year!
(Top 15)

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Top Q’s at this AO – All Time!
(Top 15)

Proof of Life

Photo archive from AO.