About

At Union Hill, we embrace the gloom with a ruck. Whether you’re strapped into a weight vest that feels like you’re hauling a small tank or lugging a backpack that’s seen better days (and probably still smells like last week’s workout), we don’t discriminate—if it’s heavy, it counts. We march, sweat, and grunt our way through the AO, forging steel out of what was once soft one step at a time. Afterwards, take a load off and enjoy a cuppa joe on-site.

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AO : Mother Rucker

Day: Wednesday’s
Time: 5:30am-6:15am
Type: Ruck
Slack: #ao-mother-rucker

Neighborhood: Union Hill

Address: 4301 228th Ave NE, Redmond, WA, 98053

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Coffeeteria: On-Site (check with the Q that week)

Leaderboards

Beatdowns are all about You vs. You—pushing your limits and coming out stronger.
T-Claps to these HIMs for showing up, staying committed, and making this AO better with every rep!

Top Posts at this AO – This Year!
 (Top 15)

 

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Top Posts at this AO – All Time!
(Top 15)

 

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Top Q’s at this AO – This Year!
(Top 15)

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Top Q’s at this AO – All Time!
(Top 15)

 

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Proof of Life

Photo archive from AO.

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