The Cycle

The Cycle

Think you can make the cycle? See the rules below and test your fortitude.  

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The Requirements

    • 13 workouts in 13 days. You must Q at least one of them. Your Q should be a bootcamp style workout. In total, that is 6 workouts per week in consecutive weeks, plus a Tough Guy Tuesday #tgt (virtual) as the 13th workout in one of the weeks.

    • Each workout must be at a different AO. No repeats!

    • Eastsiders must go west at least twice and Westsiders must go east at least twice in the 13 day period.

    • You must be present for the entire workout. No LIFOS! That means no showing up late or leaving early. Stay honest with yourself – your integrity is more important than attaining the cycle.

    • OTB workouts count, as long as they are at least 45 minutes long and involve 3+ PAX(including you)


Details

For more information on our 1st F and how you can participate or to learn about our upcoming teams & events, check out these channels on our slack page.

#1st- f (All Puget Sound)

#1st-seattle
#1st-kirkland
#1st-redmond
#1st-cascades
#1st-tundra