Boxtrot Backblast 15May2018

5 men made it out for a nice 4 mile run along the river with lots of bald eagle sightings!

The PAX:

  • Kramer (Q)
  • Hollywood
  • Spotlight
  • Drydock
  • Xbox

Mumblechatter about various topics including upcoming Memorial Day Murph (, gettinng better at pull-ups, balancing workouts and recovery time, ramping up for races / faster times, making it to different AOs and more. Boxtrot is a great way to be able to enhance 2nd F for a 45 minute conversation while working out.

Words: Leadership often means just having the initiative to step up and do what needs to be done, no expertise necessarily required.