5 showed up to boxtrot and got better.
PAX: Schnitzel, Worthington, AP, Dig Dug, Xbox (Q)
2 miles north on the Sammamish River Trail and back. We averaged 9:39 a mile today with mile two being our fastest: 9:26.
We circled up, counted off and did nameorama. FSBO then showed for a post run ruck to hear AP define what a Ball-of-Man is supposed to look like: one man in center with hand up, the rest of the men come in and touch the shoulder of that man or one close to them.
Great to see 5 today. This OTB is near On-the-books with its consistency. Come on out and join us.
-Xbox