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F3 Puget Sound

Leave no man behind, but leave no man where you find him.

  • I’m New
    • Find a workout
    • About
    • Gear
    • Lexicon
  • PAX
    • Connect on Slack
    • PAX Stats
    • Exercise Types
    • Q School
    • Traveling
    • Disclaimer
  • Locations
    • F3 Seattle
      • The Combine
      • Baseline
      • Bonsai
      • Columbia City
      • Counter Balance
      • Flash
      • Gas Works
      • Hawks Nest
      • Hiawatha
      • Mohai
      • Rat City
      • Ravenna PB&J
      • The Links
      • The Needle
      • Valhalla
    • F3 Kirkland
      • City Hall PB&J
      • Google PB&J / Mon
      • Google PB&J / Thur
      • Heritage Park
      • KIMs
      • Ruck Mountain
      • Sasquatch
      • Speakeasy
      • Thunderdome
      • Torque
      • VHS
    • F3 Redmond
      • Bobcat
      • Grasslawn
      • Redmond Ridge
    • F3 Cascades
      • Alpines
      • Hurricane Ridge
      • Perestroika
      • Phoenix
      • Purple Haze
      • Robinswood
      • Stray Balls
      • Moon Valley
    • F3 Tundra
      • Angmar
      • Doom / Mon
      • Doom / Sat
      • Doom PB&J
      • Log Boom
      • Soft Trot Run
      • Timber
      • The Forge
      • Tundra
      • Tundra Speed
    • Virtual Workouts
      • Virtual Bootcamp
      • Qsource Matrix
      • Active Book Club
  • Programs
    • 1st F
      • CSAUP – Defined
      • 4×4 CSAUP
      • Great Eastern CSAUP
      • Great Northern CSAUP
      • Tri SAUP
      • SeaSAUP Slog
      • Extreme Week
      • Iron Pax Challenge
      • Lost in the Woods
      • Tough Mudder
      • Iron Horse Marathon
      • The Cycle
      • Sasquatch Flag
    • 2nd F
      • PAX Retreat
      • 2.0 Kids Workouts
      • Softball League
      • Mountaineering
      • Go30
    • 3rd F
      • Freed 2 Bleed
      • Base 2 Space
      • Food Drives
      • Puget Sound Clean-up
      • Charitable fundraising
  • Media
    • Social Channels
    • Downloads
  • Calendar
  • Contact

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F3 Mission
The mission of F3 is to plant, grow, and serve small workout groups for men for the invigoration of Male Community Leadership. 

F3 Credo
Leave no man behind, but leave no man where you find him.

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